Weigh In record (no journal entry) for 28 June 2022
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205.6 lb
Lost so far: 11.2 lb.
Still to go: 65.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2022:
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826 kcal
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Fat: 60.61g | Prot: 51.97g | Carb: 16.55g.
Breakfast: Best Foods Real Mayonnaise, Kraft American Cheese Slice, Bar-S Foods Thick Sliced Bologna, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer, Pyure Stevia Sweetener, Up&Up Clear Soluble Fiber Supplement. Lunch: Cooked Perfect Fire Grilled Wings, Hidden Valley The Original Ranch. Dinner: Chicken or Turkey with (Mushroom) Soup (Mixture). more...
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losing 5.6 lb a week
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marilyn4jc's weight history
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