Weigh In record (no journal entry) for 18 May 2011
|
175.5 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2011:
|
1077 kcal
|
Fat: 18.78g | Prot: 92.18g | Carb: 131.61g.
Breakfast: Skim Milk, Plus Antioxidants. Lunch: Chicken Chunks in Springwater, Gala Apples, Cottage Cheese, Celery . Dinner: Laksa Paste, Coconut Milk Lite, Onions, Mushrooms, Carrots, Chinese Cabbage (Bok-Choy, Pak-Choi), Broccoli. Snacks/Other: Tuna Sun Dried Tomato and Onion, Grape Tomatoes. more...
|
gaining 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Junglebunny's weight history
|