Weigh In record (no journal entry) for 28 June 2022
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172.0 lb
Lost so far: 141.1 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2022:
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1025 kcal
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Fat: 47.22g | Prot: 28.35g | Carb: 112.03g.
Breakfast: Smart Cafe Орешек со Сгущёнкой, Kral Гранатовый Сок Прямого Отжима, Chikalab Chikabar Tiramisu. Lunch: ОМПК Рулет с Итальянскими Травами, Жареная Картошка, Салат Летний. more...
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losing 0.5 lb a week
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invincible_tina's weight history
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