Weigh In record (no journal entry) for 17 May 2011
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205.0 lb
Lost so far: 43.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2011:
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1760 kcal
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Fat: 56.69g | Prot: 49.14g | Carb: 271.42g.
Breakfast: Cocoa Pebbles Treats. Lunch: Fresh Mozzarella, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Almond Nut-thins - Smokehouse Nut & Rice Cracker Snacks, Soft Ripened Brie Cheese. Dinner: Soft Candy Bite Cookies, Pickles, Coleslaw, White Hamburger Buns, Light Original Potato Chips, Beef Barbecue Sandwich or Sloppy Joe on Bun. Snacks/Other: Chocolate Wafer Cookie, Sponge Cake. more...
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losing 18.2 lb a week
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