lelutz11's Journal, 17 May 2011

Weigh In record (no journal entry) for 17 May 2011
124.0 lb Lost so far: 31.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2011:
1738 kcal Fat: 67.20g | Prot: 82.39g | Carb: 205.45g.   Breakfast: Grapes, Cantaloupe Melons, Pineapple, 2% Cheese Sticks, Veggie Breakfast Sausage Patties, Apples, Organic Turbinado Raw Cane Sugar, Coffee, Milk (Nonfat). Lunch: Original Bagel, Salad Fixins, Lite Asian Sesame Dressing. Dinner: Chocolate Chip Cookie Dough Ice Cream, Lite Honey Mustard Dressing, Original Chik'n Tenders, Fat Free Cheddar Cheese, Multigrain Scoops, Super Chunk Extra Chunky Peanut Butter. more...
losing 3.5 lb a week

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