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Day 2 on low carb, down 3 pounds
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201.0 lb
Lost so far: 41.2 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2014:
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1609 kcal
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Fat: 98.36g | Prot: 100.66g | Carb: 46.73g.
Breakfast: Half and Half Cream, Burger King Sausage Breakfast Burrito. Lunch: Kraft Mayo, StarKist Foods Low Sodium Chunk Light Tuna (Pouch). Dinner: Meat and Vegetable Pizza Topping, Merlot Wine. Snacks/Other: Crystal Light Crystal Light on the Go Sugar Free Packets, Sargento Double Cheddar Cheese Sticks. more...
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gaining 0.6 lb a week
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