Weigh In record (no journal entry) for 27 June 2022
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167.1 lb
Lost so far: 60.0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2022:
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1658 kcal
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Fat: 39.38g | Prot: 56.13g | Carb: 273.70g.
Breakfast: Dinkelbrot, Kaufland Thunfisch, Miracel Whip Mayo Classic, Dinkelbrot. Lunch: Alpenschmaus Gefüllte Teigtaschen. Dinner: Süßkirschen, Avocado, Wassermelone. Snacks/Other: Albi Mango-Maracuja. more...
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losing 0.5 lb a week
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Juliane.Schw.'s weight history
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