Weigh In record (no journal entry) for 17 May 2011
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150.8 lb
Lost so far: 12.6 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2011:
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777 kcal
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Fat: 46.75g | Prot: 49.89g | Carb: 41.01g.
Breakfast: Chicken, Soy Milk, Navels Oranges, Stevia, Water. Lunch: Celery, Water, Red Delicious Apples. Dinner: Beef Filet Mignon (4 oz). Snacks/Other: Spinach, Organic Coconut Oil. more...
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losing 2.1 lb a week
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