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Well as of yesterday I weighed myself and took measurements. We are starting a wellness program at work to earn points. SO I figured it would be a great time to start getting back on my diet! As you can see I have nearly gained back whatever I had lost last year. Such a bummer but this time I KNOW I can lose weight and what to do to get where I want to go. I just have to FOCUS! So Now I am back in my size 20 jeans, waist measured at 51" in the largest spot, and I am up to 266.8lbs. I am going to try to stay motivated this time! :)
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266.8 lb
Lost so far: 25.2 lb.
Still to go: 76.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2011:
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1908 kcal
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Fat: 48.58g | Prot: 74.05g | Carb: 308.29g.
Breakfast: Weight Control Instant Oatmeal. Lunch: Vegetable Classics Minestrone Soup. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat), Sweet Potato, Fruit Punch (Frozen Concentrate, with Water). Snacks/Other: chewy granola bar pumpkin & spice, Fuji Apples, Applesauce (with Added Ascorbic Acid, Unsweetened, Canned), Toast & PB'nJ, Powerade mountain berry blast, Vitamin Water Power C. more...
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gaining 1.1 lb a week
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