Weigh In record (no journal entry) for 20 August 2014
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200.4 lb
Lost so far: 29.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2014:
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427 kcal
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Fat: 10.81g | Prot: 9.69g | Carb: 75.56g.
Breakfast: Egg Beaters Egg Beaters - Original, Nectarines, Cupcake with Icing. more...
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losing 2.3 lb a week
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deviates322's weight history
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