FatFighter5893's Journal, 20 August 2014

205.0 lb Lost so far: 0 lb.    Still to go: 61.7 lb.    Diet followed N/A.

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939 kcal

Fat: 21.97g | Prot: 29.37g | Carb: 154.20g.   Breakfast: Lipton Green Tea Honey Lemon Tea Bags. Lunch: Whole Milk, Haldiram's Aloo Bhujia, White Bread, White Bread, White Bread. more...

2415 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Stretching (yoga) - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...