Weigh In record (no journal entry) for 26 June 2022
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182.0 lb
Lost so far: 107.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2022:
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999 kcal
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Fat: 64.26g | Prot: 79.30g | Carb: 46.84g.
Breakfast: Legendary Foods Tasty Pastry Red Velvet. Lunch: Great Value Canned Chunk Chicken Breast, Quest Tortilla Style Protein Chips Nacho Cheese, Great Value Shredded Mild Cheddar Cheese. Dinner: Kraft Mayo Real Mayonnaise, Egg, Great Value Deluxe American Cheese, Member's Mark Real Crumbled Bacon. Snacks/Other: Skippy Extra Crunchy Super Chunk Peanut Butter, Smucker's Sugar Free Peach Preserves, Kim's Magic Pop. more...
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losing 0.2 lb a week
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neotiny70's weight history
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