Weigh In record (no journal entry) for 17 May 2011
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268.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2011:
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926 kcal
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Fat: 4.52g | Prot: 26.52g | Carb: 201.86g.
Breakfast: Banana, Orange Juice (Chilled, Includes From Concentrate), Clover Honey, Milk (Nonfat), Orange Juice, Coffee (Brewed From Grounds). Lunch: V8 100% Vegetable Juice, Fruit Yogurt (Lowfat, 9g Protein Per 8oz), Fruit Naturals Mixed Berries. more...
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3995 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 7 hours and 30 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Desk Work - 9 hours. more...
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gaining 1.6 lb a week
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