Weigh In record (no journal entry) for 26 June 2022
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206.4 lb
Lost so far: 10.4 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2022:
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573 kcal
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Fat: 40.10g | Prot: 29.28g | Carb: 22.48g.
Breakfast: Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer, Pyure Stevia Sweetener, Up&Up Clear Soluble Fiber Supplement. Lunch: Bar-S Foods Jumbo Franks, Valentina Hot Sauce, Fried Egg. Dinner: Vegetable Oil, Bell-View Hot Banana Peppers, Avocados , Ranch Salad Dressing , Lettuce, Trader Joe's Pollo Asado Autentico. more...
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steady weight
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