Weigh In record (no journal entry) for 26 June 2022
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268.0 lb
Lost so far: 0 lb.
Still to go: 128.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2022:
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771 kcal
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Fat: 10.72g | Prot: 54.27g | Carb: 121.18g.
Breakfast: Cranberry Juice Unsweetened, Fairlife 2% Reduced Fat Ultra-Filtered Milk, Kellogg's Special K Red Berries. Lunch: Tangerines (Mandarin Oranges, Drained, Juice Pack, Canned), Puffed Rice Cake without Salt, Cottage Cheese (Lowfat 2% Milkfat), Cucumber (Peeled), Tomatoes. more...
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losing 4.2 lb a week
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seeking140's weight history
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