Weigh In record (no journal entry) for 17 May 2011
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166.5 lb
Lost so far: 7.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2011:
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200 kcal
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Fat: 7.42g | Prot: 5.14g | Carb: 28.24g.
Breakfast: Pancake Syrup (Reduced Calorie), Coffee, Plain Pancakes. more...
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losing 10.5 lb a week
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