Weigh In record (no journal entry) for 25 June 2022
|
175.2 lb
Lost so far: 0.2 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2022:
|
668 kcal
|
Fat: 26.70g | Prot: 26.48g | Carb: 77.51g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Pancakes with Butter and Syrup, Sour Dough Bread, Pork Sausage Patty or Link, Fried Egg. Lunch: Guerrero Tostadas, Shrimp. Snacks/Other: Mission Pork Rinds. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mariefgarcia's weight history
|