usn77's Journal, 20 August 2014

270.0 lb Lost so far: 0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

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1850 kcal

Fat: 77.00g | Prot: 67.00g | Carb: 194.00g.   Breakfast: Sunkist Diet Sunkist. Lunch: Sunkist Diet Sunkist, Kirkland Signature Vitamin D3, Tapatio Salsa Picante Hot Sauce, Campbell's Creamy Tomato Soup, Kroger Mozzarella Cheese Slices, Beefsteak Bread Soft Rye Bread, Great Value Sliced Mild Cheddar Cheese, Happy Farms Sliced Provolone Cheese, Oscar Mayer Traditional Bacon, Kroger Mozzarella Cheese Slices, Beefsteak Bread Soft Rye Bread, Great Value Sliced Mild Cheddar Cheese, Happy Farms Sliced Provolone Cheese, Oscar Mayer Traditional Bacon. Dinner: 7 Eleven Slurpee watermelon punch, Au Bon Pain Fresh Watermelon. Snacks/Other: Kraft Ritz Bits Peanut Butter. more...

3523 kcal

Activities & Exercise: Desk Work - 7 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 7 hours. more...