Weigh In record (no journal entry) for 17 May 2011
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226.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2011:
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1120 kcal
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Fat: 43.12g | Prot: 69.47g | Carb: 122.28g.
Breakfast: Cheerios, 2% Fat Milk. Lunch: Fruit Yogurt (Nonfat), Provolone Cheese. Dinner: Lettuce Salad with Assorted Vegetables, Vinaigrette Dressing, Teriyaki Chicken Sandwich. more...
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losing 0.6 lb a week
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tbird-mike's weight history
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