Weigh In record (no journal entry) for 19 August 2014
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151.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 August 2014:
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652 kcal
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Fat: 33.48g | Prot: 21.29g | Carb: 67.20g.
Breakfast: Coffee with Cream, Coffee with Cream. Dinner: Water (Bottled), Water (Bottled), Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa, Onions, Pepper or Hot Sauce. Snacks/Other: Kashi Fire Roasted Vegetable Crackers, Sabra Roasted Pine Nut Hummus, No Name Sliced Pineapple in Pineapple Juice. more...
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1796 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...
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