Weigh In record (no journal entry) for 25 June 2022
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160.4 lb
Lost so far: 7.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2022:
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2106 kcal
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Fat: 103.31g | Prot: 83.73g | Carb: 210.33g.
Breakfast: Bacon, Coffee with Cream and Sugar, Egg. Lunch: Tea with Milk and Sugar, Natrel Butter, Plain Pancakes , Pancake Syrup . Dinner: Rhubarb Crisp, Tea with Milk and Sugar, Palm Bay Vodka Cooler, Rhubarb Pie (One Crust), Lindt Swiss Classic, Vanilla Ice Creams , Planters Dry Roasted Peanuts, Potato, Roasted Broiled or Baked Chicken Breast, Carrots . more...
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losing 2.8 lb a week
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 Comments
Relieved I went down a bit, despite enjoying mini donuts at the fabulous Garth Brooks concert in Edmonton last night! Sooooo good 😊
25 Jun 22 by member: Lindafitter
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