Weigh In record (no journal entry) for 19 August 2014
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138.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 August 2014:
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1029 kcal
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Fat: 43.06g | Prot: 31.00g | Carb: 131.42g.
Breakfast: Bananas, 2% Fat Milk, Strawberries, General Mills Cheerios. Lunch: Hidden Valley Light Ranch Salad Dressing, Fresh'n Easy Garden Salad, Hot Pockets Ham & Cheese. Dinner: Golden Corral White Gravy, Merita English Muffins. Snacks/Other: Yoplait Watermelon Burst & Strawberry Punch Trix Kung Fu Panda Yogurt, Walnuts, Coffee-mate Coffee-mate Sugar Free Italian Sweet Creme Reduced Calorie 050000145782, Folgers Classic Roast Instant Coffee. more...
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1669 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sitting - 2 hours and 59 minutes, Resting - 12 hours, Sleeping - 8 hours and 1 minute. more...
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gaining 0.6 lb a week
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Jennifer Woodruff's weight history
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