Weigh In record (no journal entry) for 17 May 2011
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190.6 lb
Lost so far: 16.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2011:
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366 kcal
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Fat: 4.59g | Prot: 20.06g | Carb: 62.04g.
Breakfast: 1% Fat Milk, Instant Hot Cereal. Snacks/Other: Tootsie Pop. more...
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losing 1.4 lb a week
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