imrealirish's Journal, 17 May 2011

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Weigh In record (no journal entry) for 17 May 2011

199.0 lb Lost so far: 18.0 lb. Still to go: 39.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 May 2011:

870 kcal

Fat: 12.00g | Prot: 27.00g | Carb: 162.00g. Dinner: FRAN RIN SCE MARINARA, Small Pasta Shells. more...

2900 kcal

Activities & Exercise: Desk Work - 9 hours, Sleeping - 8 hours, Resting - 5 hours, Driving - 1 hour, Walking (moderate) - 3/mph - 1 hour. more...

losing 1.4 lb a week

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imrealirish's Journal, 17 May 2011

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