Weigh In record (no journal entry) for 17 May 2011
|
150.0 lb
Lost so far: 28.5 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2011:
|
1339 kcal
|
Fat: 66.39g | Prot: 33.77g | Carb: 185.39g.
Breakfast: Fiber Plus Antioxidants Cinnamon Oat Crunch, 2% Reduced Fat Milk with Vitamin A & D, Coffee, COFFMATE SUGAR FREE HZLNT, Chocolate Frosted Donettes. Lunch: McChicken Sandwich. Snacks/Other: Cosmic Beownies. more...
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
a087793's weight history
|