a087793's Journal, 17 May 2011

Weigh In record (no journal entry) for 17 May 2011
150.0 lb Lost so far: 28.5 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2011:
1339 kcal Fat: 66.39g | Prot: 33.77g | Carb: 185.39g.   Breakfast: Fiber Plus Antioxidants Cinnamon Oat Crunch, 2% Reduced Fat Milk with Vitamin A & D, Coffee, COFFMATE SUGAR FREE HZLNT, Chocolate Frosted Donettes. Lunch: McChicken Sandwich. Snacks/Other: Cosmic Beownies. more...
losing 3.5 lb a week

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