Weigh In record (no journal entry) for 17 May 2011
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110.0 lb
Lost so far: 3.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2011:
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1730 kcal
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Fat: 50.57g | Prot: 67.79g | Carb: 262.89g.
Breakfast: strawberry banana wallaby, TLC Chewy Granola Bars - Peanut Peanut Butter, Hazelnut Coffee, Milk (1% Lowfat with Added Vitamin A). Lunch: gatorade fruit punch, Grapefruit (Pink and Red), romaine lettuce, Lighten Up Caesar Dressing, baked chicken. Dinner: asparagus, progresso vegetable pasta soup, garlic butter, orzo, green giant garlic beans. Snacks/Other: dark chocolate truffle, dates, Milk (1% Lowfat with Added Vitamin A and Protein), half baked frozen yogurt. more...
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losing 0.3 lb a week
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