|
24/06 ➡️ 52.950 kg
|
116.8 lb
Lost so far: 33.1 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 June 2022:
|
1192 kcal
|
Fat: 37.12g | Prot: 60.74g | Carb: 154.26g.
Breakfast: Isadora Frijoles Enteros Negros, Corn Tortillas, Hard-Boiled Egg, White Rice, Banana, Kellogg's All-Bran Original, AdeS Leche de Soya, Red Raspberries, Natural Planet Jugo Verde Detox Diet. Lunch: Mexican Style Meat and Corn Hominy Soup (Pozole), Charras Tostada. Dinner: Cucumber (Peeled), Lettuce. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ale-sanjuanva's weight history
|