Weigh In record (no journal entry) for 17 May 2011
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157.5 lb
Lost so far: 12.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2011:
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1082 kcal
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Fat: 22.64g | Prot: 51.04g | Carb: 173.20g.
Breakfast: Mexican Finely Shredded Cheese, 100% Pure Florida Orange Juice, Bananas, egg beaters. Lunch: blue bunny sweet freedom fudge lites, cole slaw, lean pockets ham and cheddar. Dinner: cool whip, Fruit Passions - Peaches 'N Strawberry, smart ones chicken fettucini. Snacks/Other: Light Fat Free White Chocolate Strawberry Yogurt, kellogg's special k bar. more...
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steady weight
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