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20.8%
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157.8 lb
Lost so far: 15.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2011:
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1610 kcal
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Fat: 40.89g | Prot: 112.41g | Carb: 213.59g.
Breakfast: Egg, Good Friends: Flakes, Twigs, Granola, Milk (1% Lowfat with Added Vitamin A). Lunch: Boneless Skinless Chicken Breast, Organic Lentil Soup. Dinner: Cheese Pizza. Snacks/Other: Mini Ice Cream Bars, Pretzel Crisps - Buffalo Wing, pitted dates, pitted dates. more...
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gaining 11.2 lb a week
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