Weigh In record (no journal entry) for 17 May 2011
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127.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2011:
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1661 kcal
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Fat: 70.78g | Prot: 68.92g | Carb: 197.11g.
Breakfast: Milk (Nonfat), 7 Whole Grain Puffs Cereal. Lunch: Organic Mayonnaise, sprouted grain bread, Swiss Cheese, Turkey Breast Meat. Dinner: Blueberry Crisp, Chicken Breast (Skin Not Eaten), Olive Oil, Green String Beans. Snacks/Other: Pears, Gala Apples. more...
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losing 7.0 lb a week
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