Weigh In record (no journal entry) for 24 June 2022
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271.4 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2022:
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768 kcal
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Fat: 32.02g | Prot: 20.93g | Carb: 99.70g.
Breakfast: Café, Aceite de Oliva Extra Virgen, Baguette, Hacendado Queso Fresco Burgos Natural, Manzana. more...
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losing 7.7 lb a week
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