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off and on week...some binges...some good days
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122.8 lb
Lost so far: 0 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2011:
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2686 kcal
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Fat: 118.88g | Prot: 116.22g | Carb: 292.26g.
Lunch: extreme purple with acai, chocolate caramel pretzel, chicken breast, almond breeze, bean medley. Dinner: Chicken Club Pizza. Snacks/Other: 12 grain bread, mustard, ketchup, cheese, Processed Cheese, strawberries. more...
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1402 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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