Weigh In record (no journal entry) for 16 May 2011
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370.0 lb
Lost so far: 30.0 lb.
Still to go: 235.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2011:
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1860 kcal
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Fat: 94.50g | Prot: 74.00g | Carb: 178.00g.
Breakfast: string cheese, monster energy drink sugar free. Lunch: diet coke, carls jr med french fries, carls jr turkey burger. Dinner: chicken pot pies. Snacks/Other: string cheese, diet coke. more...
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5475 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Sitting - 4 hours and 6 minutes, Desk Work - 9 hours and 7 minutes, Standing - 47 minutes, Driving - 1 hour, Resting - 1 hour, Sleeping - 7 hours and 45 minutes. more...
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losing 1.9 lb a week
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