Weigh In record (no journal entry) for 16 May 2011
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167.0 lb
Lost so far: 9.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2011:
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709 kcal
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Fat: 53.11g | Prot: 40.51g | Carb: 15.13g.
Breakfast: kraft american cheese, scrambled eggs. Dinner: antipasto salad, american cheese. Snacks/Other: roasted salted mixed nuts, Sugar Free Orange Jello. more...
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losing 0.1 lb a week
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