Weigh In record (no journal entry) for 23 June 2022
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251.8 lb
Lost so far: 56.9 lb.
Still to go: 86.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2022:
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816 kcal
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Fat: 27.18g | Prot: 45.80g | Carb: 104.28g.
Breakfast: Cofix Латте с Карамельным Сиропом, Protein Rex Пирожное Протеиновое Брауни Классическое, Protein Rex Протеиновый Батончик Манго-Папайя. Lunch: Абрикос, Черешня. more...
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losing 0.6 lb a week
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cabcabcab's weight history
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