Baloo559's Journal, 18 August 2014

Weigh In record (no journal entry) for 18 August 2014
299.0 lb Lost so far: 64.0 lb.    Still to go: 99.0 lb.    Diet followed poorly.

Diet Calendar Entries for 18 August 2014:
2080 kcal Fat: 120.50g | Prot: 118.00g | Carb: 137.00g.   Breakfast: Black Coffee, CHORIZO, EGG & CHEESE BISCUIT. Lunch: Dr. Pepper Diet Dr. Pepper (Bottle), Sonic Cheesy Bacon Pretzel Dog. Dinner: French's Classic Yellow Mustard, Great Value Hamburger Dill Chips Pickles, Kirkland Signature Extra Lean Ham, Tillamook Medium Cheddar Cheese Sliced, Rainbo Hamburger Buns. Snacks/Other: Precious Stringsters Reduced Fat Mozzarella String Cheese. more...
3873 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 0.2 lb a week

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