Weigh In record (no journal entry) for 23 June 2022
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197.1 lb
Lost so far: 3.5 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2022:
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1147 kcal
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Fat: 65.55g | Prot: 80.44g | Carb: 66.65g.
Breakfast: Petit Billy Fromage de Chèvre, Jus de Citron, Oeuf sur le Plat, Avocat. Lunch: Graines de Chia Séchées, La Vie Claire Graines de Lin Brun, J.D. Gross Chocolat Noir 85%, Lidl Yaourt Nature, Chêne d'Argent Fromage le Doucrémeux, Le Gaulois Escalope de Dinde, Ratatouille Maison. Dinner: Envia Yaourt Nature Maigre 0%, La Vie Claire Graines de Lin Brun, Jardin Bio Graines de Chia Bio. Snacks/Other: Tradilège Blanc de Dinde Doré au Four, Milbona Mon P'tit Plaisir Nature, Abricots. more...
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losing 9.3 lb a week
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alexandra courtabesserie's weight history
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