MacPalmer's Journal, 16 May 2011

I am getting married in 2 months. I have put off loosing weight way to long. Its buckle down time.

140.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

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608 kcal

Fat: 27.71g | Prot: 31.75g | Carb: 62.13g.   Breakfast: mandarin oranges, Strawberry Light Yogurt. Lunch: club crackers, turkey lunch meat, cheese. Dinner: corn on the cob. Snacks/Other: grapes. more...

1991 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Housework - 2 hours, Stretching (yoga) - 20 minutes, Exercise machine (moderate) - 20 minutes, Resting - 13 hours, Sleeping - 8 hours. more...