Weigh In record (no journal entry) for 22 June 2022
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397.4 lb
Lost so far: 13.6 lb.
Still to go: 117.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2022:
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2056 kcal
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Fat: 81.40g | Prot: 132.20g | Carb: 193.20g.
Lunch: Taco Bell Soft Taco - Chicken. Afternoon Tea: Pineapple Angel Food Cake. Dinner: Wegmans Cobb Salad with Dressing . Supper: Taco Bell Soft Taco - Chicken. Snacks/Other: Pineapple Angel Food Cake. more...
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gaining 5.6 lb a week
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