Weigh In record (no journal entry) for 22 June 2022
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206.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2022:
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1063 kcal
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Fat: 51.01g | Prot: 74.50g | Carb: 78.82g.
Breakfast: Белый Город Молоко 2,5%, Селяночка Яйцо Куриное Столовое С1, Индилайт Бедро Индейки без Кости и Кожи Запечённое , Макароны Отварные. Lunch: Суп с Фрикадельками. Snacks/Other: Банан. more...
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gaining 1.5 lb a week
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