Weigh In record (no journal entry) for 10 July 2021
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236.0 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2021:
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1468 kcal
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Fat: 74.82g | Prot: 74.25g | Carb: 125.43g.
Breakfast: Coffee, Cucumber (with Peel) , Brownberry Whole Grains 12 Grain Bread, Fried Egg . Lunch: Panera Bread Grilled Chicken Caesar Salad without Croutons, Calzone with Meat and Cheese. Dinner: Cupcake with Icing. more...
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Tana meci's weight history
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