Weigh In record (no journal entry) for 18 August 2014
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279.0 lb
Lost so far: 0 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2014:
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318 kcal
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Fat: 10.19g | Prot: 7.44g | Carb: 54.35g.
Breakfast: Parkay Margarine, Tropicana Light Orange Juice, Eggo Buttermilk Waffles. Snacks/Other: Nectarines. more...
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steady weight
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