otto22's Journal, 16 May 2011

308.8 lb Lost so far: 61.2 lb.    Still to go: 48.8 lb.    Diet followed poorly.

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940 kcal

Fat: 32.06g | Prot: 43.80g | Carb: 131.64g.   Breakfast: Coffee, Apple cinnamon meal bar. Lunch: High Protein Cereal Bar, Banana, Light Fat Free Harvest Peach Yogurt. Snacks/Other: High Protein Cereal Bar - Cranberry Almond. more...

2791 kcal

Activities & Exercise: Resting - 3 hours, Custom Sleeping - 7 hours, Custom Resting - 5 hours, Driving - 1 hour, Desk Work - 8 hours. more...