Csatterfield's Journal, 16 May 2011

Morning after shower. 24

196.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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2330 kcal

Fat: 76.91g | Prot: 121.88g | Carb: 282.40g.   Breakfast: Orange Juice. Lunch: Burrito with Beef, Tortilla Corn Chips. Dinner: Gnocchi Alla Sorrentina, Nonfat Plain Yogurt, Large Hamburger with Condiments and Vegetables. more...

2880 kcal

Activities & Exercise: Running - 7/mph - 30 minutes, Sleeping - 7 hours, Resting - 15 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour. more...