Weigh In record (no journal entry) for 16 May 2011
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148.6 lb
Lost so far: 9.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2011:
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304 kcal
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Fat: 5.64g | Prot: 14.55g | Carb: 54.12g.
Breakfast: Bananas, Soy Milk, 7 Whole Grain Puffs Cereal, Coffee. more...
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losing 22.4 lb a week
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tobias1748's weight history
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