Weigh In record (no journal entry) for 21 June 2022
|
175.0 lb
Lost so far: 67.2 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 June 2022:
|
890 kcal
|
Fat: 70.25g | Prot: 41.75g | Carb: 13.00g.
Breakfast: Hardee's Low Carb Breakfast Bowl. Lunch: GFS Deli Turkey Breast. Dinner: Wish-Bone Ranch Dressing, Giant Eagle Cherry Tomatoes, Great Value Romaine Lettuce. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jessrob's weight history
|