Batumi's Journal, 17 August 2014

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Weigh In record (no journal entry) for 17 August 2014

340.0 lb Lost so far: 56.4 lb. Still to go: 163.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 August 2014:

2164 kcal

Fat: 153.35g | Prot: 63.50g | Carb: 135.09g. Breakfast: Aldi Frischkäse-Fass, Popp Ei-Bacon-Salat, REWE Bäcker Brötchen. Dinner: Zwetschgen, Aldi Reibekäse, Karotten, Pellkartoffeln, Aubergine, Landgut Fleischwurst. more...

3756 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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Batumi's Journal, 17 August 2014

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