|
Dat dus?!
|
154.1 lb
Lost so far: 101.6 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 June 2022:
|
1257 kcal
|
Fat: 43.75g | Prot: 64.30g | Carb: 142.79g.
Breakfast: Gekookt Ei, Melkan 20+ Kaas, Plus Kipfilet Superieur, Snack A Jacks Rijstwafel Barbecue Paprika. Lunch: Quaker Havermout (40g), Alpro Coconut No Sugars, Calvé Pindakaas 100% Pinda's, Chiquita Banaan, Sukrin Milk Chocolate. Dinner: Snack A Jacks Sour Cream & Chive, Aardbeien, Arla Skyr Aardbei. Snacks/Other: Jumbo Gewelde Pruimen. more...
|
losing 30.9 lb a week
|
 Comments
Wat ben jij aan het doen? 😂😂😂
21 Jun 22 by member: Dappere-Dodo
|
(Ik zag die grote plus hiervoor ook namelijk) 😜
21 Jun 22 by member: Dappere-Dodo
|
21 Jun 22 by member: E.lena90
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
E.lena90's weight history
|