badsofa's Journal, 20 December 2010

126.2 Saturday 126.4 Sunday
126.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 December 2010:
1844 kcal Fat: 71.65g | Prot: 74.17g | Carb: 225.60g.   Breakfast: 7 Whole Grain Puffs Cereal, Milk (Nonfat). Lunch: sprouted grain bread, Organic Mayonnaise, Swiss Cheese, Turkey Breast Meat. Dinner: Heavy Cream, Spice Cake, Chicken Breast (Skin Not Eaten), White Rice (Long-Grain, Cooked), Olive Oil, Marinara Sauce, Frozen Mixed Vegetables. Snacks/Other: Pears, Gala Apples. more...
gaining 3.3 lb a week

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