Weigh In record (no journal entry) for 16 May 2011
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214.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2011:
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1196 kcal
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Fat: 35.24g | Prot: 39.74g | Carb: 184.68g.
Breakfast: Marine Omega, Oatmeal, Lifepak Nano. Lunch: Vinegar , Pepperjack Cheese, 6" Turkey Breast, marine omega. Dinner: lifepak, marine omega, almond sliced, tomatos, cream of chicken soup, pineapple, corn, rice. Snacks/Other: apple red, marine omega. more...
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gaining 1.1 lb a week
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